![]() ![]() That amazing scenery we mentioned is one draw but the reasons people run ultras are as many and varied as the runners themselves. While ultra-marathons can be run on roads or involve 24-hours circling a running track, most tend to be on trails, taking you through the stunning scenery of national parks, mountain ranges, deserts and coastal paths – undoubtedly one of the reasons they’re so popular, just think of the Instagram pics. An ultra can be anything from 26.3 miles (although most start at 30 miles) to multi-day races through the mountains covering hundreds of miles.Īs humans we tend to like round figures so some of the more common distances are 50k, 100k, 50 and 100 miles, or races which tackle a journey such as running the length of a river from its source or circumnavigating a mountain. Here’s everything you need to know to create a successful ultra-marathon training plan, so you can push your mind and body to the limits, without blowing up.Īn ultra-marathon is any race that exceeds the normal 26.2-mile marathon distance. ![]()
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